The 10 best hiking trails in Tahiti (according to your level)
- priscylliacanabate
- 5 days ago
- 3 min read
Tahiti is not just about dreamy beaches. It is also a mountainous and wild island, with trails that cross tropical forests, dormant volcanoes, hidden rivers, and ridges offering spectacular views of the Pacific. Whether you are a casual walker or an experienced adventurer, here are the 10 best hiking routes in Tahiti, with all the information you need to choose the one that best suits you.
⚠️ Please note that some trails, such as the Maroto waterfall, may currently be closed to the public for safety reasons or due to private ownership. Always check before setting out.
1. Vaipahi gardens – Level: easy, family-friendly
A serene walk among ponds, waterfalls, and well-kept tropical gardens. Ideal to get acclimated or enjoy a family outing.
Duration: 1–2 h
Guide: Not required
Best for: families and beginner walkers
2. Vaitavere (Punaauia) – Level: easy
Located on the west coast, this short and shaded trail offers views over the lagoon and Moorea. Perfect at sunrise or sunset. Some sections may be slippery after rain.
Duration: ~1 h
Guide: Not required
Best for: short accessible walk from Punaauia
3. Fa’arumai waterfalls – Level: easy to moderate
Three spectacular waterfalls in the heart of the Tiarei valley. The first one is very accessible; the next ones require a bit more effort on humid trails.
Duration: 30 min – 1 h
Guide: Not required
Caution: slippery after rain
4. Papenoo valley – Level: intermediate
Explore one of the wildest and most majestic valleys of Tahiti. Lush vegetation, rivers, lava tunnels, and ancient archaeological sites await.
Duration: 4–6 h
Guide: Mandatory
Why go: complete immersion in nature
5. Lower Fautaua – Level: intermediate
Access to the lower part of the Fautaua waterfall without climbing up to Fachoda. Great for seeing the cascade and enjoying the forest. Some only do the flat part at the start.
Duration: 2–3 h
Guide and permit: Mandatory (municipal permit)
Tip: beginners can just do the flat section
6. Upper Fautaua (Fachoda) – Level: difficult
The full route climbs up to the ruins of Fort Fachoda with spectacular views. Requires good physical condition and orientation skills.
Duration: 4–6 h
Guide and permit: Mandatory
Highlights: viewpoints and natural pools
7. La Mission (ridges) – Level: easy to intermediate
A popular trail among residents, winding along forested ridges with views over Papeete. Quiet, green, and accessible by public transport.
Duration: 1.5–2 h
Guide: Not required
Advantage: nature close to the city
8. Hitia’a lava tubes – Level: medium to advanced
Explore underground volcanic tunnels in Hitia’a. You’ll pass through dark, sometimes flooded passages. Requires proper equipment.
Duration: 4–6 h
Guide: Mandatory
Requires: helmet, strong headlamp, technical footwear
9. Te Pari – Level: advanced
Tahiti Iti’s wild coast, accessible only on foot or by boat. Expect cliffs, caves, and archaeological remains. The terrain can be slippery and technical.
Duration: 6–8 h
Guide: Mandatory
Note: plan for tides, weather, and a safe return
10. Mount Aorai – Level: very advanced
One of Tahiti’s highest peaks (2,066 m), accessible in one or two days. Requires good fitness, no fear of heights, and mountain experience.
Duration: 8–12 h or 2 days
Guide: Highly recommended
Essentials: 360° views, mountain shelters available
Practical tips
Best season: dry season from May to October
Permits: required for Fautaua (both routes)
Safety: always inform someone of your route. Avoid remote trails alone.
Guides: mandatory for trails like Aorai, Te Pari, or Papenoo. They make the hike safer and more informative.
Transport: some routes are far; renting a car is the best option.
Check updates: always verify accessibility and recent trail conditions.
Plan your dream hike in Tahiti
From gentle walks to unforgettable adventures through volcanoes, jungles, and cliffs: Tahiti has the perfect route for you.
